Learn how to buy groceries in bulk, prepare family-friendly meals, freeze appropriate portions in labeled bags, and defrost and serve whenever a quick, homemade meal is needed. Fix, Freeze, Feast presents a complete system for getting organized and putting healthy, satisfying meals on the dinner table. Most recipes begin with a warehouse club tray pack of chicken, beef, or pork, and include instructions for dividing, preparing, and storing the raw ingredients. A second set of simple directions describes how to thaw and cook the food. With Fix, Freeze, Feast, dinner is always in the freezer!