Add bok choy, cut side down, and cook until golden brown, about 2 minutes. Home Gear Stovetop Cookware Skillet Cast-Iron Skillet. The key to get a perfectly-even steak is to use a fair amount of olive oil (2 tbsp.) In a small bowl, combine the Dijon, garlic, rosemary, lemon juice and zest, and crushed red pepper. Flank Steak with Cilantro & Blue Cheese Butter, Peppered Filets with Horseradish Cream Sauce, Bacon-Wrapped Filets with Scotched Mushrooms, Instant Pot’s 9-in-1 Air Fryer Is on Sale Right Now—and It’s a Must-Have for Your Kitchen, The Secret Thing You’re Not Doing with Your Cast-Iron Skillet (Yet! Cast Iron Steak. This resting period gives the meat time to come up to room temperature, which helps the steak cook more evenly. Preparation. The steak will continue to cook and when ready to slice, you’ll have a wonderful medium-rare (135° F) roast. Moving the steak around the pan helps it cook faster and more evenly. Let the steak rest for 10 minutes before cutting in. Learn more about cooking medium-rare steak here. Few meals are more iconic than a hearty cast-iron steak dinner. Step 5: To cook the steak, heat the oil in a cast-iron pan over high heat until very, very hot, at least 5 solid minutes. Preparation Heat 2 tablespoons oil in a large heavy skillet over medium-high heat. Hanger is Becky Reams' favorite cut of steak. © Copyright 2020 Our method involves just three things: kosher salt, a fresh steak and a cast-iron skillet. Season the Steak. Easy Grilled Hanger Steak Recipe - How to Grill Hanger Steak signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. Let it stand for 45-60 minutes. Watch how to make this recipe. Carefully flip the steak, placing it in a different section of the skillet. Place a cast-iron skillet large enough to hold steaks without crowding over high heat, and heat until smoking. That’s why we came up with this simple steak recipe that’s so easy, you could make it any day of the week. Heat a large heavy-bottomed sauté pan or skillet over high heat, then add the oil. Editor’s Tip: This step will produce a lot of smoke, so make sure you’re cooking in a well-ventilated space. Preheat a grill to medium-high heat and place a cast-iron pan on one side of the grill. Sear the steaks on all sides: Heat oil in a large heavy-bottomed skillet or sauté pan over high heat. This cast iron steak recipe is pre-heated the oven first and finished off with herb butter mixture . In fact, we opt only for salt—just make sure that it’s kosher. You don’t need a lot of fancy flavors to make the meat taste amazing. You’ll want to preheat your pan over high heat for 4-5 minutes, or until very hot Put a large cast iron skillet (12 inches <) over medium-high heat with a small amount of olive oil. It also gives the meat time to absorb some of the salt. In 2 large stainless steel or cast iron skillets, heat 2 … Heat a 10- to 12-inch cast-iron skillet over high. This takes between one and two minutes. Sprinkle steak on both sides with pepper and 1 1/2 teaspoons of the salt, pressing gently into steak to adhere. While you can always visit the best steakhouse in your state, it’s pretty simple and satisfying to make steak at home. Add 2 tablespoons of butter and let melt but not burn. Seared Hanger Steak with Merlot-Mustard Pan Sauce Recipe … Rub the steak on all sides with the olive oil. In a large stainless steel or cast iron skillet, heat 2 … Now it's time to season the steak. The hanger steak is not a working muscle so it is second only to the tenderloin in tenderness. Roast the steak for 10-15 minutes (for a thinner steak, try 7-10 minutes). When making steak, you want to make sure it’s well-seasoned. Add mushrooms; cook, stirring occasionally, until soft and golden, about 7 minutes. Cast-Iron Skillet Steak Recipe: How to Make It | Taste of Home Moodys Butcher Shops LLC, beef, butcher's cut, easy, hanger steak, steak, Recipe: Wild Rice Dressing with Chestnuts and Sausage, Recipe: Grilled Pork Tenderloin with Mustard Sauce. Hanger steak is an underappreciated cut of meat. Mar does this with a long sharp knife, pulling … … Heat an ovenproof skillet (preferably cast iron) over high heat. Schmear the steaks with this … There is a long membrane running down the middle of the hanger steak which the butcher must cut out. In a large cast-iron skillet placed on the stovetop, heat the pan over high heat. If … Let sit up to 30 minutes to let steak come to room temperature. Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. Remove steaks from refrigerator and let stand at room temperature for at least 30 minutes. ), Do Not Sell My Personal Information – CA Residents, 1 beef New York strip or ribeye steak (1 pound), 1-inch thick. Season steak all over with salt and pepper. Prepping the meat and pan takes a little effort, but the cook time is short and sweet since you’re using such an extreme temperature. When cooking steak to your desired doneness, a meat thermometer is your best friend. Place the steak into the skillet and cook until it’s easily moved. Sprinkle surface of pan with coarse salt, and put steaks in. Leftovers? Wine Pairing: A bold Cabernet Sauvignon or Red Blend will pair nicely with the hanger steak. Add steaks to the hot pan. Here, Reams sears it in a cast iron skillet and serves it with potatoes, a bright garlic herb sauce and tangy pickled onions. Warm the oil until the surface just begins … Season steak all over with salt and pepper. Sear on both sides for 1-2 minutes. Generously season steaks on both sides with rosemary, garlic, salt, and pepper. In a large cast-iron skillet, heat the remaining 1 tablespoon of olive oil until shimmering. Note: Every product is independently selected by our editors. A thermometer inserted in the thickest part of the meat should read: Keep in mind that the steak will continue to cook a little bit after it’s been removed from the pan, so aim for a few degrees shy of your desired temperature. The other key to a delicious steak is heat. It’s also a good idea to turn your kitchen vent or fan on. If you buy something through our links, we may earn an affiliate commission. Here’s the right way to reheat steak. Years ago, it was known as the "butcher's cut" because only butchers knew its true value in both flavor and tenderness. And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. Try one of these steak rubs and marinades. Heat butter in a large cast iron skillet (or other heavy skillet) over medium heat. Remove from heat, and place skillet in the oven. Cast Iron Pan-Seared Steak (Oven-Finished) Recipe | Allrecipes Some preferred the cast-iron skillet than pan-sear because of its heat-retention properties. When the skillet is hot enough, place both sections of steak on the skillet. Step 5 Heat olive oil in … Add 2 tablespoons of butter and let melt but not burn. Once you’ve mastered steak, try these other cast-iron skillet recipes. In a large cast-iron skillet over medium high, heat oil until very hot. Sprinkle the steaks all over with the seasoning. Add 1 tbsp of cooking oil to a seasoned cast-iron skillet and turn the burner to medium-high heat. That it ’ s cooked to your desired doneness to 3 minutes skillet or sauté over... Bottom of the skillet butcher ’ s favorite. red pepper pan for less than 5 minutes, or very! Minutes before cutting in butter and let stand at room temperature little intimidating oven first and off. From the oven and the pan until well browned on all sides: heat oil in a medium skillet high... 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