Thai L, Hart LL. Teratogenic effects of vaginal boric acid treatment during pregnancy. Most studies suggest that urinary boron levels correlate with boron intakes [2,4,16,17]. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. The symptoms of too much boron include nausea, vomiting, diarrhea, rashes, headaches, and convulsions. Environ Health Perspect 1994;102:65-72. Skin damage caused by radiation therapy (radiation dermatitis). J Toxicol Clin Toxicol 1986;24(4):269-279. View abstract. Environ Res 2019;171:60-8. Boron is a chemical element and edible trace mineral. Take extra care and check with your doctor if you have: Vaginal burning if used inside the vagina. Obstet Gynecol Surv 2003;58:351-8. Boric acid vaginal suppositories. © 2005 - 2019 WebMD LLC. J Toxicol Clin Toxicol 1993;31(2):345-352. Biochemical and physiologic consequences of boron deprivation in humans. 2002;56(11):1102-1107. 1994;102 Suppl 7:35-43. It does NOT include all information about natural products, possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to you. You can find boron in the environment as well as in certain plant-based foods. View abstract. Efficacy of maintenance therapy with topical boric acid in comparison with oral itraconazole in the treatment of recurrent vulvovaginal candidiasis. Appl Pharmacol 2007;220:178-85. Borates are widely found in nature, and are present in oceans, sedimentary rocks, coal, shale and some soils. View abstract. Nikkhah S, Dolatian M, Naghii MR, Zaeri F, Taheri SM. Some women will use a form of this product called boric acid inside the vagina to treat a vaginal yeast infection. FASEB J 1987;1:394-7. Vulvovaginal trichosporonosis. View abstract. Boron, chemical element that is a semimetal essential to plant growth and of wide industrial application. Townsend Lett Doctors 1990;360-362. Sobel JD, Chaim W, Nagappan V, Leaman D. Treatment of vaginitis caused by Candida glabrata: use of topical boric acid and flucytosine. 8th ed. found in deposits in the earth's crust at a concentration of about 0.001 Eur.J Clin Nutr. In the environment, boron is combined with oxygen and other elements in compounds called borates. People take boron supplements as medicine. View abstract. In nature, boron is found in various combinations with other elements/minerals and also oxygen. Only your healthcare provider has the knowledge and training to provide advice that is right for you. Boron. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. We comply with the HONcode standard for trustworthy health information -, Vitamin/Mineral Supplementation and Deficiency. Boron is an element found naturally in leafy green vegetables like kale and spinach. The role of boron in human nutrition. Hunt, C. D., Herbel, J. L., and Idso, J. P. Dietary boron modifies the effects of vitamin D3 nutrition on indices of energy substrate utilization and mineral metabolism in the chick. Last updated on Oct 29, 2020. Meacham SL, Taper LJ, Volpe SL. Available for Android and iOS devices. Boron is a natural element that’s found in large quantities in mineral deposits in the earth all over the world. View abstract. Ter.Arkh. Acs N, Banhidy F, Puho E, Czeizel AE. View abstract. Sobel JD, Chaim W. Treatment of Torulopsis glabrata vaginitis: retrospective review of boric acid therapy. (check all that apply), What factors are most important to you? Obstet Gynecol 1974;43:893-5. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes. This information is not specific medical advice and does not replace information you receive from your healthcare provider. Boron is an "ultra-trace" nutrient that helps build strong bones and muscles, improves cognition, and even treats infections. Hunt, C. D., Herbel, J. L., and Nielsen, F. H. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations. There are a number of uses for it, and like many elements, it appears in various forms which have different potential applications. The key difference between boron and borax is that the boron is a chemical element whereas the borax is a chemical compound. Some research shows that taking boron 10 mg by mouth daily around the time of menstrual bleeding reduces pain in young women with painful periods. J Am Coll.Health Assoc 1981;30(3):107-109. View abstract. Restuccio, A., Mortensen, M. E., and Kelley, M. T. Fatal ingestion of boric acid in an adult. Boron is a mineral that is found in food and the environment. Ringdahl EN. Boron is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination. View abstract. Am J Clin Nutr 1995;61:341-5. Hunt, C. D. The biochemical effects of physiologic amounts of dietary boron in animal nutrition models. Clin Infect Dis 2002;35:1066-70. It is also required for the growth of the pollen tube during flower pollination and thus fruit and seed production. Boron is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination. Nielsen FH. 1998;6(4):191-194. View abstract. Where did you or where do you plan to purchase this product? View abstract. Vaginal yeast infections. Rein MF. 2004;76(11):88-93. How Well are You Living With Ankylosing Spondylitis? Chapin, R. E. and Ku, W. W. The reproductive toxicity of boric acid. Boron compounds play a strengthening role in the cell walls of all plants. Acide Borique, Anhydride Borique, Atomic number 5, B (chemical symbol), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate. All rights reserved. View abstract. Australas.J Dermatol. Boron is a multipurpose element. Always check with your doctor before you use a natural product. Boron is a mineral that is found in food and the environment. Boron is a mineral that’s present in the atmosphere and in food. Boron is taken by some people who have low levels of boron. J Occup Med 1984;26(8):584-586. View abstract. Not all of these uses are supported by scientific evidence. Osteoarthritis. View abstract. What is Boron? Travers RL and Rennie GC. Boron is a mineral that is found in food and the environment.People take boron supplements as medicine. Boron is usually isolated as a brown, amorphous solid. It can also be found in coffee, grains, prunes, raisins, noncitrus fruits, and nuts. Prevention of postmenopausal bone loss by administration of boron. Volpe SL, Taper LJ, Meacham S. The relationship between boron and magnesium status and bone mineral density in the human: a review. Select one or more newsletters to continue. This survey is being conducted by the WebMD marketing sciences department. Washington, DC: National Academy Press, 2002. J Trace Elem Med Biol 2019;54:191-8. Infect.Dis Obstet.Gynecol. Boron is a biological trace mineral that has been studied for its many health benefits if consumed in the daily diet. J Toxicol Sci 2000;25 Spec No:233-239. Be sure to talk with your doctor about this and all drugs you are taking. The following doses have been studied in scientific research: ADULTS BY MOUTH: Did you or will you purchase this product in-store or online? Boron is a vital trace mineral found naturally in some foods, including certain fruits and nuts. Boron is an essential plant nutrient and boron compounds such as borax and boric acid are used as fertilizers in agriculture, although it only required in small amounts, with excess being toxic. This mineral is responsible for maintaining levels of other minerals like phosphorus, calcium, and magnesium in the body. But boron can cause harm if a person accidentally swallows cleaning products or pesticides that contain certain forms of boron, such as borax (sodium borate) or boric acid. Essentiality of boron for healthy bones and joints. Copyright © 2018 Wolters Kluwer Clinical Drug Information, Inc. and its affiliates and/or licensors. J Reprod Med 1991;36:593-7. View abstract. View abstract. Guaschino S, De Seta F, Sartore A, et al. Br J Nutr 1993;69(3):871-884. What Are These Pimple-Like Bumps on My Skin? Valdes-Dapena MA and Arey JB. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Boron … View abstract. Boron is a chemical element with atomic number five and it is a low abundant element that is found in the earth’s crust and solar system. Goldbloom RB and Goldbloom A. Boron acid poisoning: report of four cases and a review of 109 cases from the world literature. People take boron supplements as medicine. People take boron supplements as medicine. However, it is a trace mineral that is possibly undervalued when it comes to human health. Complement Ther Clin Pract 2015;21(2):79-83. Environ Health Perspect 1994;102(Suppl 7):79-82. Medically reviewed by Drugs.com. Decline in memory and thinking skills that occurs normally with age. 1997;38(4):185-186. Testosterone is a hormone that plays a role in everything from regulating your body fat concentration to building muscular strength to maintaining healthy sexual function. Lee, I. P., Sherins, R. J., and Dixon, R. L. Evidence for induction of germinal aplasia in male rats by environmental exposure to boron. Green NR, Ferrando AA. Go to the ER right away. Kuru R, Yilmaz S, Balan G, et al. Boron is used for boron deficiency, menstrual cramps, … Environ Health Perspect 1994;102:83-5. Respiratory and eye irritation from boron oxide and boric acid dusts. Treatment of vulvovaginal candidiasis with boric acid powder. Boric acid poisoning. Dietary boron, brain function, and cognitive performance. J Applied Nutrition 1994;46(3):81-85. Testicular toxicity of boric acid after 2- and 4-week administration periods. But its unexpected side starts to emerge when you look at some simple compounds of boron. View abstract. Early research shows that taking boron by mouth daily doesn't improve bone mass in postmenopausal women. Quiz: What Do You Know About Vitamin B12 Deficiency? It has the symbol B and atomic number 5. These include wheezing; chest tightness; fever; itching; bad cough; blue skin color; seizures; or swelling of face, lips, tongue, or throat. View abstract. Penland JG. Environ Health Perspect. View abstract. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Early research shows that applying a boron-based gel 4 times a day on the skin area undergoing radiation therapy for breast cancer might prevent skin rash related to radiation. Plasma boron and the effects of boron supplementation in males. 1994;102 Suppl 7:87-91. 12-15-1982;144(8):992-993. (check all that apply). Athletic performance. Boron is an essential plant micronutrient. Boron can boost your testosterone levels. It is suggested that boron aids in bone health, the immune system, increasing joint mobility, and possibly even … Boron is a metalloid. View abstract. View abstract. This product may interfere with some lab tests. Shils M, Olson A, Shike M. Modern Nutrition in Health and Disease. Do not use this product if you are pregnant or plan to become pregnant soon. Clinical trial: boron and arthritis. Van Slyke KK, Michel VP, Rein MF. Boric acid inhibits embryonic histone deacetylases: a suggested mechanism to explain boric acid-related teratogenicity. Biol Trace Elem Res 1997;56:273-86. View abstract. View abstract. J Invest Surg 2017;30(3):187-192. doi: 10.1080/08941939.2016.1232449. View abstract. Clin Infect Dis 1997;24:649-52. Meacham SL, Taper LJ, Volpe SL. What is Boron? The type of boron we obtain from food is primarily in the form of boric acid, B(OH)3, which is naturally present only in plants. Toxicol.Appl.Pharmacol 1978;45(2):577-590. Antifungal agents vs. boric acid for treating chronic mycotic vulvovaginitis. Boron and arthritis: the results of a double-blind pilot study. Information from this source is evidence-based and objective, and without commercial influence. Ann Pharmacother 1993;27:1355-7. Boron is a mineral that is found in food such as nuts and the environment. Early research shows that taking boron by mouth might improve learning, memory, and fine motor skills in older people. Ishii, Y., Fujizuka, N., Takahashi, T., Shimizu, K., Tuchida, A., Yano, S., Naruse, T., and Chishiro, T. A fatal case of acute boric acid poisoning. Infect Dis Obstet Gynecol 2003;11:131-3. Some boron foods include walnuts, avocados, almonds, broccoli, pears, red grapes, prunes, potatoes, honey, oranges, red apples, and raisins. Bleys J, Navas-Acien A, Guallar E. Serum selenium and diabetes in U.S. adults. Fundam Appl Toxicol 1992;18:266-77. Diets considered to be low in boron provide 0.25 mg of boron per 2000 kcal per day. Philadelphia, PA: Lea and Febiger, 1994. Am J Obstet Gynecol 1981;141:145-8. Garabrant, D. H., Bernstein, L., Peters, J. M., and Smith, T. J. View abstract. Some products may not mix well with drugs or other natural products. Singh S, Sobel JD, Bhargava P, et al. J Bone Miner.Res 1994;9(2):171-182. Boron is excreted mainly in the urine, and small amounts are excreted in the feces, sweat, breath, and bile [9,10]. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. 1995;22(3):221-230. Sex Transm Dis 1981;8:316-20. J Nutritional Med 1990;1:127-132. Take extra care if you are taking drugs that contain estrogen. It's a crucial nutrient for plants, an important component in the nuclear industry and the main ingredient of a bizarre fluid called oobleck. View abstract. What factors influenced or will influence your purchase? Boron is a mineral that is found in food such as nuts and the environment. WebMD does not provide medical advice, diagnosis or treatment. Am J Obstet.Gynecol. Nutrition research suggests that the same may be true with boron. Jovanovic R, Congema E, Nguyen HT. Am J Emerg.Med 1992;10(6):545-547. View abstract. Di Renzo F, Cappelletti G, Broccia ML, et al. View abstract. The results of a double blind pilot study. I don't know anyone who thinks the element boron has anything interesting about it. J Pediatr 1962;61:531-546. Benevolenskaia, L. I., Toroptsova, N. V., Nikitinskaia, O. Shinohara, Y. T. and Tasker, S. A. Woods, W. G. An introduction to boron: history, sources, uses, and chemistry. Boron (B) is a metalloid element, meaning that it's a type of element that's a mix of metals and non-mentals with a wide range of benefits and uses. It’s used widely in industrial applications like fiberglass or ceramics. Wallace, J. M., Hannon-Fletcher, M. P., Robson, P. J., Gilmore, W. S., Hubbard, S. A., and Strain, J. J. Boron supplementation and activated factor VII in healthy men. A., Andersen, J., and Schou, J. S. Boric acid single dose pharmacokinetics after intravenous administration to man. Boric acid treatment of vulvovaginal candidiasis. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. View abstract. Vaginitis due to Candida krusei: epidemiology, clinical aspects, and therapy. Boron-rich diet may regulate blood lipid profile and prevent obesity: a non-drug and self-controlled clinical trial. Boron status is not routinely measured in clinical practice. Newnham RE. View abstract. Naghii MR, Samman S. The effect of boron supplementation on its urinary excretion and selected cardiovascular risk factors in healthy male subjects. Orley, J. Nystatin versus boric acid powder in vulvovaginal candidiasis. Treatment of recurrent vulvovaginal candidiasis. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Van Slyke, K. K., Michel, V. P., and Rein, M. F. The boric acid powder treatment of vulvovaginal candidiasis. Periodic Table Group and Classification of the Boron Element Elements can be classified based on their physical states (States of Matter) e.g. Linden, C. H., Hall, A. H., Kulig, K. W., and Rumack, B. H. Acute ingestions of boric acid. View abstract. View abstract. CONDITIONS OF USE AND IMPORTANT INFORMATION: Typical effects of long-term boron deficiency are stunted, misshapen growth; vegetable ‘brown heart’ and sugar beet ‘dry rot’ are among the disorders due to boron deficiency. View abstract. Environ Health Perspect 1994;102:59-63.. View abstract. J Pediatrics 1953;43(6):631-643. Menstrual cramps (dysmenorrhea). There are several commercially important borates, including borax, boric acid, sodium perborate, and the minerals ulexite and colemanite. Am Fam Physician 2000;61:3306-12, 3317. Boron is a naturally occurring element. J Acquir.Immune.Defic.Syndr.Hum.Retrovirol. Biquet I, Collette J, Dauphin JF, and et al. This element is a solid. When it comes to minerals, we do not often pay much attention to boron. View abstract. Environ.Health Perspect. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Some women use boron to treat yeast infections. Arch.Toxicol. Travers RL, Rennie GC, and Newnham RE. View abstract. Osteoporos Int 1996;6 Suppl 1:249. Am J Obstet Gynecol 2001;184:598-602. Diets considered to be high in boron provide approximately 3.25 mg of boron per 2000 kcal per day. Murray, F. J. 1984;55(1):64-67. Hjelm C, Harari F, Vahter M. Pre- and postnatal environmental boron exposure and infant growth: results from a mother-child cohort in northern Argentina. Boron is a nonmetallic element with the atomic number 5, identified by the symbol B on the periodic table. Boron is sometimes also taken in supplement form to boost athletic performance and improve thinking or coordination. Boron is used to build solid bones, to treat osteoarthritis, to help build muscles and boost the level of testosterone, and to enhance cognitive skills and the synchronisation of muscles. This information does not endorse any natural products or similar treatments, therapies, or life-style choices as safe, effective, or approved for treating any patient or health condition. People consume varying amounts of boron depending on their diet. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Boron is a mineral that is present in our bodies in small amounts. Boron induces the mineralization activity of what’s called your osteoblasts. View abstract. Current therapy of vulvovaginitis. View abstract. Osteoblasts are a type of cell that creates new material to rebuild bones. Fukuda, R., Hirode, M., Mori, I., Chatani, F., Morishima, H., and Mayahara, H. Collaborative work to evaluate toxicity on male reproductive organs by repeated dose studies in rats 24). 1994;102 Suppl 7:5-11. Boron supplements are used by people as food. Prutting, S. M. and Cerveny, J. D. Boric acid vaginal suppositories: a brief review. View abstract. People take boron supplements as medicine. There is no Recommended Daily Allowance (RDA) for boron since an essential biological role for it has not been identified. Food and Nutrition Board, Institute of Medicine. The element boron (B, atomic number 5) is found in deposits in the earth's crust at a concentration of about 0.001% (10 ppm). Early research shows that boron might be useful for decreasing pain related to arthritis. Van Kessel K, Assefi N, Marrazzo J, Eckert L. Common complementary and alternative therapies for yeast vaginitis and bacterial vaginosis: a systematic review. Usuda K, Kono K, Iguchi K, et al. Boron supplementation of peri-menopausal women affects boron metabolism and indices associated with macromineral metabolism, hormonal status and immune function. Effect of boron supplementation on blood and urinary calcium, magnesium, and phosphorus, and urinary boron in athletic and sedentary women. Effects of boron-based gel on radiation-induced dermatitis in breast cancer: a double-blind, placebo-controlled trial. Its omnipresent nature seems to make it prone to being affected by deficiencies in trace minerals like zinc and magnesium—that’s why many testosterone boosters contain these trace minerals. Heindel JJ, Price CJ, Field EA, et al. Nielsen FH, Hunt CD, Mullen LM, Hunt JR. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women. Beattie, J. H. and Peace, H. S. The influence of a low-boron diet and boron supplementation on bone, major mineral and sex steroid metabolism in postmenopausal women. Jansen, J. Seawater contains an average of 4.6 ppm boron, ranging from 0.5 to 9.6 ppm. [Vitrum osteomag in prevention of osteoporosis in postmenopausal women: results of the comparative open multicenter trial]. Some research shows that boric acid, used inside the vagina, can successfully treat yeast infections (candidiasis), including infections that do not seem to get better with other medications and treatments. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. Weak and brittle bones (osteoporosis). Am J Emerg.Med 1988;6(3):209-213. Newnham RE. View abstract. Hemodialysis effect on serum boron level in the patients with long term hemodialysis. It is denoted by the symbol ‘B’ for chemical representation and its most common form is a dark powder known as amorphous boron.This form of boron is unreactive to oxygen, acids, water, and alkalis. A human health risk assessment of boron (boric acid and borax) in drinking water. Nielsen FH and Penland JG. Magnes Res 1993;6:291-6.. View abstract. You should not rely on this information in deciding whether or not to use, or accept your healthcare provider’s advice regarding use of, any natural products or similar treatments, therapies, or life-style choices. Taking boron by mouth does not seem to improve body mass, muscle mass, or. Others may take it to help with painful periods. View abstract. Available at: www.nap.edu/books/0309072794/html/. Aysan E, Idiz UO, Elmas L, Saglam EK, Akgun Z, Yucel SB. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. View abstract. View abstract. Environ Health Perspect 1994;102:73-7. J Trace Elements Experimental Med 1999;12(3):251-261. You must talk with your healthcare provider for complete information about your health and treatment options. Makela P, Leaman D, Sobel JD. View abstract. View abstract. View abstract. Am J Obstet Gynecol 2003;189:1297-300. View abstract. There, boron is often prescribed as a remedy for osteoarthritis — many people supplementing with boron have reduced, and even eliminated, their osteoarthritis symptoms altogether. It is used by plants during cell division and is required for development of tissue near the tips of shoots and roots. View abstract. Swate TE, Weed JC. ferrous sulfate, folic acid, ergocalciferol, thiamine, Zinc. A typical diet could provide anywhere from 0.25mg to 3.25mg of boron … Effects of boron supplementation on the severity and duration of pain in primary dysmenorrhea. Boron’s power in controlling inflammation is well known in many parts of the world, especially in Europe. Boron in foods and beverages isn’t harmful. View abstract. Diabetes Care 2007;30:829-34. Environ Health Perspect. Boron is a mineral found in foods such as nuts and in the environment. A., Sharapova, E. P., Korotkova, T. A., Rozhinskaia, L. I., Marova, E. I., Dzeranova, L. K., Molitvoslovova, N. N., Men'shikova, L. V., Grudinina, O. V., Lesniak, O. M., Evstigneeva, L. P., Smetnik, V. P., Shestakova, I. G., and Kuznetsov, S. I. Successful use of boric acid to control azole-refractory Candida vaginitis in a woman with AIDS. Developmental toxicity of boric acid in mice and rats. Boron is a non-metallic element which occurs in various forms. However, the quality of this research is in question. Boron might increase estrogen levels in the body. Regul.Toxicol Pharmacol. All rights reserved. Moreover, borax is a compound containing boron, and it is a mineral.. Learn more here. Use birth control you can trust while taking this product. Limaye, S. and Weightman, W. Effect of an ointment containing boric acid, zinc oxide, starch and petrolatum on psoriasis. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Boost Your Energy Levels With Chronic ITP. Boron content in fresh water ranges from less than 0.01 to 1.5 ppm, with higher concentrations in regions of high soil boron levels.Woods 1994 It is obtained in the form of various compounds and never in its elemental state.O'Neil 2006 Since 1857, it has been known that environmental boron is taken up by plan… Keep this product away from open sores and abrasions on the skin. This information may not fit your specific health circumstances. How Palbociclib and Ribociclib Fight Breast Cancer. gas, solid or liquid. Litovitz, T. L., Klein-Schwartz, W., Oderda, G. M., and Schmitz, B. F. Clinical manifestations of toxicity in a series of 784 boric acid ingestions. Am J Clin Nutr 1997;65(3):803-813. Taking boron along with estrogens might cause too much estrogen in the body. Health conditions such as arthritis and osteoporosis can be managed with medications prescribed by a doctor but more importantly with a diet that includes boron. This is only a brief summary of general information. View abstract. Int J Gynaecol Obstet 2006;93:55-6. Signs of a very bad reaction. Although the names boron and borax sound nearly similar, they are different from each other according to the chemical nature.

Extremeness Meaning In Urdu, Amanvana Spa Resort Madikeri Karnataka, Sea Urchin Vancouver, Round Glass Dining Table With Black Base, Tangent Of A Circle, Sony A7iii Vertical Grip, Olive Garden Closing, Choose Startup Disk Mac Empty,